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Recorded 3016 journal entries
Logged 2308 hours practice
Joined over 3 years ago
2 days ago
Morning sit - the last sit in my current home. All change...
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30 minute meditation journal
17 July 2017 5:15 AM
An early start to sit before the radio station. Will be heading back to bed to finish sleeping off the migraine afterwards. 20 minutes in a combination of calm and fiery motivation arose which will get me through this morning with ease.
Sitting with a migraine. Had just been preparing for a radio interview for tomorrow as part of my job. I have a bizarre calm nowadays ab ...