is a place to share and develop your meditation practice —
Recorded 3285 journal entries
Logged 2523 hours practice
Joined almost 4 years ago
about 9 hours ago
20 minutes while traveling, 20 minutes in the evening
View full meditation journal →
30 minute meditation journal
16 July 2017 3:30 PM
Sitting with a few sangha friends as part of a discussion group
Woke with a huge appreciation. While sitting first appeared thoughts of so many people, situations, places and opportunities that I feel ...
Sitting with a migraine. Had just been preparing for a radio interview for tomorrow as part of my job. I have a bizarre calm nowadays ab ...