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Recorded 3016 journal entries
Logged 2308 hours practice
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2 days ago
Morning sit - the last sit in my current home. All change...
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30 minute meditation journal
16 July 2017 3:30 PM
Sitting with a few sangha friends as part of a discussion group
Woke with a huge appreciation. While sitting first appeared thoughts of so many people, situations, places and opportunities that I feel ...
Sitting with a migraine. Had just been preparing for a radio interview for tomorrow as part of my job. I have a bizarre calm nowadays ab ...