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about 23 hours ago
In the past I pushed away so many thoughts and emotions. In recent years I’ve had peri ...
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30 minute meditation journal
08 July 2017 11:59 PM
Sitting with sangha - a smaller than usual group of us this morning - and found myself beaming in appreciation of them being there.
Split between a couple of spells of sitting on different beaches with the sounds of waves gently lapping the shore and sunlight dancing ...