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Recorded 3285 journal entries
Logged 2523 hours practice
Joined almost 4 years ago
about 8 hours ago
20 minutes while traveling, 20 minutes in the evening
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30 minute meditation journal
07 July 2017 7:53 AM
Morning sit in the hotel room
Sitting in a hotel room after a work dinner. Found myself spontaneously doing a metta practice for a distant friend.
Sitting back home. Always nice to be back.