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Recorded 3016 journal entries
Logged 2308 hours practice
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2 days ago
Morning sit - the last sit in my current home. All change...
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30 minute meditation journal
07 July 2017 7:53 AM
Morning sit in the hotel room
Sitting in a hotel room after a work dinner. Found myself spontaneously doing a metta practice for a distant friend.
Sitting back home. Always nice to be back.