is a place to share and develop your meditation practice —
Recorded 3285 journal entries
Logged 2523 hours practice
Joined almost 4 years ago
about 16 hours ago
20 minutes while traveling, 20 minutes in the evening
View full meditation journal →
30 minute meditation journal
06 July 2017 11:59 PM
Sitting in a hotel room after a work dinner. Found myself spontaneously doing a metta practice for a distant friend.
Away from home with work. Sitting in a hotel room with piled up cushions instead of a zafu.
Morning sit in the hotel room