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about 5 hours ago
Evening sit. Very good to be steady enough to actually sit this time rather than lie d ...
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30 minute meditation journal
04 July 2017 11:59 PM
I've found myself 'accidentally' sitting with a different koan after a talk about it came up after one I was listening to. Feel just the right thing to sit with (or be sat by) for now.
Morning zendo sit
Morning zendo sit - including the koan from yesterday.