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Recorded 108 journal entries
Logged 33 hours practice
Joined almost 3 years ago
6 months ago
Today's practise was sitting with anger with non judgement.
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30 minute meditation journal
07 June 2017 10:10 PM
Forgiveness, non judgement, a cool relationship with fear. Contemplation for today.
Sat for short time today. Critical thoughts, judgements, arising moments of discomfort - may you teach me to be vigilant and non judgem ...
Blanket of cold weather, unskilful actions and space between thoughts - these moments help to remind me of the full breadth of meditativ ...