is a place to share and develop your meditation practice —
Recorded 3226 journal entries
Logged 2478 hours practice
Joined almost 4 years ago
about 19 hours ago
Morning sit. Sitting with what felt like a lot of old shame arising as a physical sens ...
View full meditation journal →
35 minute meditation journal
11 May 2017 11:55 PM
Sitting before bed. Or being sat with as it often feels.
Morning zendo sit :)
Went so fast this morning. Arising and passing