is a place to share and develop your meditation practice —
Recorded 3226 journal entries
Logged 2478 hours practice
Joined almost 4 years ago
about 19 hours ago
Morning sit. Sitting with what felt like a lot of old shame arising as a physical sens ...
View full meditation journal →
30 minute meditation journal
12 May 2017 7:30 AM
Went so fast this morning. Arising and passing
Sitting before bed. Or being sat with as it often feels.
Sitting before bed. Lovely to sit, and to want to sit.