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Recorded 114 journal entries
Logged 44 hours practice
Joined 8 months ago
1 day ago
30 minute samatha Sitting with anger, it is beautiful that anger is there and doesn't ...
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10 minute meditation journal
09 May 2017 8:25 PM
10 minutes of sitting breath meditation with open eyes
10 minutes of breath meditation with open eyes. This is the way and I will carry on After a long time I feel kind of sure about this : )
10 minutes of lying samatha. Happy to be back before things get really bad!