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about 17 hours ago
First sit back home. Family visiting but had popped out so I had a bit of time to myse ...
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60 minute meditation journal
09 May 2017 7:50 AM
Morning zendo sit. Energy, surrender and being.
Like being sat with today. High levels of energy throughout. Stepping aside to allow the energy space to do its stuff
Sitting before bed. Energy, space and being.