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about 17 hours ago
First sit back home. Family visiting but had popped out so I had a bit of time to myse ...
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45 minute meditation journal
08 May 2017 11:59 PM
Like being sat with today. High levels of energy throughout. Stepping aside to allow the energy space to do its stuff
Morning sit. Something being shaken off and shedded. As is often the way, no words with it so I don't know or need to know what was, onl ...
Morning zendo sit. Energy, surrender and being.