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Recorded 102 journal entries
Logged 38 hours practice
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2 days ago
10 minutes of samatha, really bewildered. 9 minutes of samatha with counting
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10 minute meditation journal
08 May 2017 8:05 PM
10 minutes of breath meditation with open eyes.
This is the way and I will carry on
After a long time I feel kind of sure about this : )
15 minutes of breath meditation. Setting the intention: Life is like walking in the woods, I live it like walking in the park. This pr ...
10 minutes of sitting breath meditation with open eyes