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Recorded 154 journal entries
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3 months ago
10 minutes of samatha
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15 minute meditation journal
01 May 2017 7:47 PM
5 minutes of lying breath meditation
10 minutes of sitting breath meditation
It is about 2 months that I started meditation again, and in all my previous attempts to meditate I never kept on after 2 months. This t ...
15 minutes of breath meditation. Setting the intention: Life is like walking in the woods, I live it like walking in the park. This pr ...