is a place to share and develop your meditation practice —
Recorded 104 journal entries
Logged 39 hours practice
Joined 7 months ago
18 days ago
15 minutes of samatha It is funny that today quite often I found it wiser to pay atte ...
View full meditation journal →
15 minute meditation journal
01 May 2017 7:47 PM
5 minutes of lying breath meditation
10 minutes of sitting breath meditation
It is about 2 months that I started meditation again, and in all my previous attempts to meditate I never kept on after 2 months. This t ...
15 minutes of breath meditation. Setting the intention: Life is like walking in the woods, I live it like walking in the park. This pr ...