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about 22 hours ago
Morning zendo sit. Not thinking about work but just allowing thoughts to come and go. ...
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30 minute meditation journal
21 April 2017 7:00 AM
Zendo sit. We talk a lot about suffering in Buddhism but it strikes me that while many people come to practice well aware that they are ...
Sitting before bed - a bit later than I'd have liked after a lovely evening with my kids and a lot of errands but despite sleepiness th ...