is a place to share and develop your meditation practice —
Recorded 3285 journal entries
Logged 2523 hours practice
Joined almost 4 years ago
about 9 hours ago
20 minutes while traveling, 20 minutes in the evening
View full meditation journal →
60 minute meditation journal
15 April 2017 10:10 PM
I had fallen asleep on the sofa with my daughter (late night sitting on retreat catching up on me) but as soon as I got to my cushion I was wide awake again. Another longer sit felt right.
Morning sitting - a quiet day so time, and I think a need, for some longer sitting.