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about 8 hours ago
This was almost like 2 different sits. I'd been to a writing workshop during the eveni ...
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60 minute meditation journal
15 April 2017 10:10 PM
I had fallen asleep on the sofa with my daughter (late night sitting on retreat catching up on me) but as soon as I got to my cushion I was wide awake again. Another longer sit felt right.
Morning sitting - a quiet day so time, and I think a need, for some longer sitting.