is a place to share and develop your meditation practice —
Recorded 3016 journal entries
Logged 2308 hours practice
Joined over 3 years ago
2 days ago
Morning sit - the last sit in my current home. All change...
View full meditation journal →
60 minute meditation journal
15 April 2017 10:10 PM
I had fallen asleep on the sofa with my daughter (late night sitting on retreat catching up on me) but as soon as I got to my cushion I was wide awake again. Another longer sit felt right.
Morning sitting - a quiet day so time, and I think a need, for some longer sitting.