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Recorded 108 journal entries
Logged 42 hours practice
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1 day ago
30 minutes of samatha. Working with a busy mind. I was somehow debating somebody else ...
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15 minute meditation journal
09 April 2017 5:22 AM
Lying breath mediation
I got to the office 2 pm. I needed to walk past the building security and questioning looks of the coworkers. It is repeated for the nth ...
This is one of the Suzuki Roshi's talks that I like most. It always encourages me to keep practicing :)