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Recorded 108 journal entries
Logged 42 hours practice
Joined 7 months ago
1 day ago
30 minutes of samatha. Working with a busy mind. I was somehow debating somebody else ...
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15 minute meditation journal
08 April 2017 6:22 AM
Lying breath meditation. Virtually no concentration and expectable, things start to get relax after a tense day and all kinds of things come up.
10 minutes of lying breath meditation. Very bad day. I have nothing but hope. Thanks God.
I got to the office 2 pm. I needed to walk past the building security and questioning looks of the coworkers. It is repeated for the nth ...