is a place to share and develop your meditation practice —
Recorded 72 journal entries
Logged 31 hours practice
Joined about 2 months ago
about 22 hours ago
I am trying to get unstuck from a political story. It is amazing how mind sticks to ha ...
View full meditation journal →
10 minute meditation journal
07 April 2017 9:04 PM
10 minutes of lying breath meditation. Very bad day.
I have nothing but hope.
Sitting breath meditation. Very very sleepy, I think it must because I slept 4 am last night. Almost no concentration. Good news: no sle ...
Lying breath meditation. Virtually no concentration and expectable, things start to get relax after a tense day and all kinds of things ...
At least you have hope. And you still sat. Well done for that. :)
22 days ago
21 days ago