is a place to share and develop your meditation practice —
Recorded 152 journal entries
Logged 60 hours practice
Joined 9 months ago
14 days ago
10 minutes of samatha
View full meditation journal →
10 minute meditation journal
03 April 2017 4:50 AM
Loving Kindness for strangers before going to work.
30 minutes of sitting breath meditation. Positive. In one of the audio files of The Magic of Mindfulness , Culadasa asks now "Do ...
10 minutes lying breath meditation. A considerable amount of stress, not easy, but who said purification is going to be easy! I should h ...