is a place to share and develop your meditation practice —
Recorded 102 journal entries
Logged 38 hours practice
Joined 6 months ago
about 1 month ago
10 minutes of samatha, really bewildered. 9 minutes of samatha with counting
View full meditation journal →
10 minute meditation journal
03 April 2017 4:50 AM
Loving Kindness for strangers before going to work.
30 minutes of sitting breath meditation. Positive. In one of the audio files of The Magic of Mindfulness , Culadasa asks now "Do ...
10 minutes lying breath meditation. A considerable amount of stress, not easy, but who said purification is going to be easy! I should h ...