is a place to share and develop your meditation practice —
Recorded 72 journal entries
Logged 31 hours practice
Joined about 2 months ago
about 22 hours ago
I am trying to get unstuck from a political story. It is amazing how mind sticks to ha ...
View full meditation journal →
10 minute meditation journal
03 April 2017 4:50 AM
Loving Kindness for strangers before going to work.
30 minutes of sitting breath meditation. Positive. In one of the audio files of The Magic of Mindfulness , Culadasa asks now "Do ...
10 minutes lying breath meditation. A considerable amount of stress, not easy, but who said purification is going to be easy! I should h ...