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This was almost like 2 different sits. I'd been to a writing workshop during the eveni ...
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30 minute meditation journal
19 March 2017 11:59 PM
Sitting before bed
My work today brought me up close to a lot of sorrow and suffering. Lots of beautiful kindness and connections interwoven with this. Bec ...
Morning sit. Seeing what was there physically in the way of energies, blocked and flowing, after some interesting sitting in recent days ...