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about 8 hours ago
This was almost like 2 different sits. I'd been to a writing workshop during the eveni ...
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120 minute meditation journal
18 March 2017 11:20 AM
Sitting with sangha. Very useful as these longer morning sessions usually are. Little bits of 'stuff' clearing away.
Sitting before bed
My work today brought me up close to a lot of sorrow and suffering. Lots of beautiful kindness and connections interwoven with this. Bec ...