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Recorded 81 journal entries
Logged 32 hours practice
Joined 4 months ago
about 9 hours ago
20 minutes of sitting samatha.
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10 minute meditation journal
15 March 2017 8:18 AM
10 minutes lying meditation before work.
A few disturbing things were coming up these days. Well one of them just knocked me down yesterday. I got truly exhausted. I couldn't co ...
At last, I started to feel more calm. I think I will meditate more tomorrow