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Recorded 22 journal entries
Logged 9 hours practice
Joined 16 days ago
about 12 hours ago
5+10+15 minutes of lying meditation. My concentration was not good, mind was lost in ...
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10 minute meditation journal
15 March 2017 8:18 AM
10 minutes lying meditation before work.
A few disturbing things were coming up these days. Well one of them just knocked me down yesterday. I got truly exhausted. I couldn't co ...
At last, I started to feel more calm. I think I will meditate more tomorrow