is a place to share and develop your meditation practice —
Recorded 71 journal entries
Logged 31 hours practice
Joined about 2 months ago
about 13 hours ago
5 minutes of breath meditation, not in posture. 15 minutes of loving kindness meditati ...
View full meditation journal →
10 minute meditation journal
15 March 2017 8:18 AM
10 minutes lying meditation before work.
A few disturbing things were coming up these days. Well one of them just knocked me down yesterday. I got truly exhausted. I couldn't co ...
At last, I started to feel more calm. I think I will meditate more tomorrow