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about 8 hours ago
This was almost like 2 different sits. I'd been to a writing workshop during the eveni ...
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50 minute meditation journal
15 March 2017 5:00 AM
An earlier than normal sit because at the time I'd usually be sitting I'll be being interviewed. Not sitting, postponing or cutting short sitting didn't feel like a good choice so and early start it was.
Night time sitting. Tomorrow I need to do a radio interview with work. Although I'm much more confident and outgoing than I used to be, ...
Sitting with sangha.