100 minute meditation journal

10 March 2017 9:15 PM
2
10 mins lying meditation
20 mins lying meditation
30 mins lying meditation
10 mins sitting meditation
30 mins sitting meditation

I had noted that I have lot's of plans and agendas on my mind, but I pay really little attention to what is happening right now. If we don't know what is on right now we cannot really evaluate our plans and agendas in terms of possibility, effectiveness, opportunity cost, etc.