Recorded 2573 journal entries
Logged 1959 hours practice
Zen
Joined about 3 years ago
LATEST
30 minutes
about 16 hours ago
Sitting outdoors at my allotment. Somehow it felt right today to sit as part of the pl ...
30 minute meditation journal
09 March 2017 11:59 PM
Sitting before bed. Allowing thoughts and emotions from the day to arise, settle and pass and seeing what is real and unchanging behind them.