Recorded 3226 journal entries
Logged 2478 hours practice
Zen
Joined almost 4 years ago
LATEST
30 minutes
about 18 hours ago
Morning sit. Sitting with what felt like a lot of old shame arising as a physical sens ...
30 minute meditation journal
06 March 2017 7:33 AM
Time passed very quickly. Felt like I could have happily sat all day