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about 22 hours ago
Morning zendo sit. Not thinking about work but just allowing thoughts to come and go. ...
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20 minute meditation journal
04 March 2017 11:59 PM
A late sit before bed after a long day
Several shorter spells on a coach. Travelling up and down the country today with an early start and late return. Needed to fit in sittin ...
Sitting with a small group of sangha friends. After a sit this morning that allowed a lot of clarification, this sit was mainly just spa ...