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Recorded 3226 journal entries
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about 18 hours ago
Morning sit. Sitting with what felt like a lot of old shame arising as a physical sens ...
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30 minute meditation journal
03 March 2017 11:59 PM
Sitting before bed
As often seems to be the way, the sleepy sit last night seems to have been strangely productive. I think that for me now sitting in a sl ...
Several shorter spells on a coach. Travelling up and down the country today with an early start and late return. Needed to fit in sittin ...