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Recorded 3226 journal entries
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about 19 hours ago
Morning sit. Sitting with what felt like a lot of old shame arising as a physical sens ...
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60 minute meditation journal
02 March 2017 7:50 AM
Sitting in zendo before work. Always good to let space and clarity come to the fore.
Sitting with sangha. Nice :)
As often seems to be the way, the sleepy sit last night seems to have been strangely productive. I think that for me now sitting in a sl ...