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about 19 hours ago
Morning sit. Sitting with what felt like a lot of old shame arising as a physical sens ...
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30 minute meditation journal
13 February 2017 11:59 PM
Sitting before bed
About being honest and real and going where is most scary for me.
A question that is popping up in sitting at the moment is around what I need to do. It seems to bring up things that I should do but tha ...