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Recorded 3226 journal entries
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about 18 hours ago
Morning sit. Sitting with what felt like a lot of old shame arising as a physical sens ...
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30 minute meditation journal
13 February 2017 8:02 AM
About being honest and real and going where is most scary for me.
A very sleepy sit after a long day, much of which felt like meditation. Other bits were more about friendship and a lot of laughter. A ...
Sitting before bed