20 minute meditation journal

08 February 2017 9:50 PM
I have a jealous puppy. 
He has been noticing me meditating  of some time now but recently has exhibited some signs that he would prefer my attention be on him walking under or bumping against my chair or pacing back and forth
today he got up really close and barked once really loudly, startling me completely 

I could not incorporate that so I found him a bone and started again. 
i suppose that I should have been able to just ignore the distraction but I couldn't .

He enjoyed the bone and I was able to meditate, although somewhat distractedly. 


Thats an interesting glimpse into your life. I would be startled too with a sudden bark. 
about 2 years ago