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Recorded 133 journal entries
Logged 41 hours practice
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12 months ago
Metta, I'm trying to practice Anapanasati every morning, but my experience from yester ...
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20 minute meditation journal
28 February 2016 6:29 PM
Anapanasati. Average concentration.
Anapanasati. I sat with the purpose of letting go and achieved absorption in the shortest time so far. Also, time went very fast; I open ...
Anapanasati. Average concentration but with a sense of restlessness.