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Recorded 133 journal entries
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over 1 year ago
Metta, I'm trying to practice Anapanasati every morning, but my experience from yester ...
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15 minute meditation journal
24 January 2016 5:35 PM
Anapanasati. Below average sit.
Anapanasati. Enjoying the breath, great absorption towards the end. I tried using more cushions for a higher posture and it felt better ...
Anapanasati. Difficult sit. I had difficulty with my sitting position, I will try something different because legs getting uncomfortable ...