Aternoon sit on the beach.
Sitting with sangha plus some extra time at home before.
Morning sit. Lots of family here for Easter and I find that I am hiding less;I am not making myself small, and feel stronger and more alive.
A short sit (upright again!) but then so impromptu extra sitting later because there was more stuff to sit with. It feels like lot of stuff settling again post-retreat.
Evening sit. My mind has been busy with a lot of things recently that feel out if my comfort zone. I did not block them off but sat with each in turn without any expectations and found this to be really calming
Lamrim Day Ten - Equalizing Self and Others Took a while to get into the swing of this sit. Towards the very end, I finally felt really focused.
Another lying down sit but with less fever
Afternoon sit outside with the hens. A bit distracted by my cat sitting on my lap.
Lamrim Day Nine - Remembering the Kindness of Living Beings I always enjoy this sit, and today was no exception.