Two spells during the night (sleep pattern affected by daytime dozing) and one in the morning. Answers to questions I hadn't deliberately asked.
Evening sit. Today has been a big day for emotions in my home. It was exam results day for my daughter. She didn't quite get the results she needed for the university of her choice. After a period of lows during the morning she got an offer from another university which includes extra challenges ...
Lamrim Day Ten - Equalizing elf and Others Very nice sit, outdoors, and the time really flew by.
Sitting with migraine still
This morning I was sitting with a headache and sounds being louder than usual. I stupidly disregarded that and went into work only to have to struggle home partway through the day trying not to fall over or vomit. After some sleep I made it upright again to sit.
Evening sit 30 minutes.
Lamrim Day Nine - Remembering the Kindness of Living Beings Very distracted sit. Probably to be expected given the craziness of the last week. Things should calm down a lot tomorrow.
Morning sit. Definitely a better sit than yesterday albeit a bit short. It is always hard to find more time in the morning since I am always eager to go work on all my exciting projects! Mind was more serene and it was easier to focus and breathe.
Sitting with a woozy head
Lamrim Day Eight - Recognizing That All Living Beings Have Been Our Motther Back from the hospital, and the whirlwind of activity took about half of my sit to overcome Settled into a nice, calm place.
Morning sit. Still a lot of stress since I am going on a small vacation from Thursday to Monday. I always find it hard taking time off with a free mind since I am running a small business. I always need to prepare a lot of things to delegate so stuff still advance will I am away. I am getting be ...
This sit unexpectedly turned to a koan and how it takes shape in my life