Evening sit with my husband. Hopeful and peaceful for me.
Afternoon sit. Missed sitting this morning. Feelings conflicted and messy. Sitting with this always feels hard and unpleasant but somehow necessary.
Lamrim Day Ten - Equalizing Self and Others Nice sit, pretty focused throughout.
Short sit with my husband
Lamrim Day Nine - Remembering the Kindness of Living Beings Very nice, focused sit with a pleasantly warm breeze in my face.
Morning sit. Included some time with my hands in gassho. My arm brace was adjusted yesterday and I can now flex my arm a little and getting more flexibility in it is the next rehab goal. At the start of last night's zendo sitting and service I couldn't do gassho for the bows, by the end I could, ...
Sit wtih my husband.
Sitting with sangha
Lamrim Day Eight - Recognizing That All Living Beings Are Our Mothers Uncommonly focused for this sit.