Lamrim Day Seventeen - Giving One of my favorite sits, and this one was no exception.
GregSWhite
18 days ago 3
Invited friends in different places to join a virtual sit. Good stuff!
JacobMichael
18 days ago 2
Retreat sitting. Another outdoorsy day in between with cycling to a quiet valley to walk up a pathless hillside, coming back via a deserted valley with a plunge under a waterfall. Often on retreats I've had a mass of self loathing surface (I had seemingly endless reservoirs). In the evening wa ...
Bluemoon
18 days ago 3
Lamrim Day Sixteen - Wishing Love Outdoor sit, and very hot. Strangely enough, other than needing to wipe the sweat off of my head every 5 minutes or so, it didn't bother me. I was able to focus, and felt relaxed throughout.
GregSWhite
19 days ago 3
Sitting time over the day. All the usual zen sesshin stuff on top. And today another, longer bike ride and, just as the sun popped out, a float along a river that really wasn't deep enough to swim in but was in the right place at the right tint. Sculled up the river on my back and floated back d ...
Bluemoon
19 days ago 3
Afternoon sit. About the space between things and the silence between sounds, and also the space in between the very strong emotions that I often experience.
rosie
19 days ago 1
Lamrim Day Fifteen - Taking The meditation on taking is one of my favorite sits. I always get up feeling wonderful and this sit was no exception.
GregSWhite
19 days ago 2
Rest of the day's meditation time. Also samu (work practice), service and a round up to start the week. Also time for a bike ride (with others) and a river swim in the rain (alone, wonder why I had no takers for that?!). I love retreats, I really am a retreat addict. :)
Bluemoon
20 days ago 4 2
Lamrim Day Fourteen - Great Compassion First outdoor sit in quite a while. And other than the lone fly that mistook my head for a landing strip, it was great. Relaxing and familiar. (I also discovered recently that the park where I sit has a population of wild parrots, which automatically put ...
GregSWhite
21 days ago 2 1