Morning sit. Exploring the aftereffects of the subject I delved into yesterday.
Bluemoon
12 days ago 3
Morning sit. My kids woke up early so last five minutes with my little boy curled on my lap.
rosie
12 days ago 3
Afternoon sit with a couple of people from a wattsapp sitting group. Very peaceful sit, just like the whole day. Anxieties came and went, and I held them lightly and let them pass and in between there was, still is an amazing peace. I think a big chunk of resistance to the pain and uncertainty ...
rosie
13 days ago 3 4
Train sitting. There was something to see to the bottom of. Done now (for now at least....)
Bluemoon
13 days ago 2
Morning sit. Witnessing my daily resistance to the messiness of life. I am trying to really become aware of what I am fighting against. Holding the fears, my hopes and the present moment as it actually is together with acceptance for all them and then the resistance is gone for that moment in ti ...
rosie
13 days ago 3
Attention to Breathing Sit in the park, beautiful day. Focus was up and down.
GregSWhite
14 days ago 2