Morning practice with a migraine and dizziness. Just being with all the sensations. Because migraine days where I can't do much provide time and space I end up allowing and it seems clearing old sensations too. I think it actually helps that I can't do in depth thought and struggle to find words.
Bluemoon
15 days ago 3
Evening sit. Back home after a joyous reunion with my daughter who had just returned from a month + travelling. A very happy but sleepy sit. We'd also been talking about moving so there was a lot of questions floating around in my head to let just be.....
Bluemoon
15 days ago 3
Lamrim Day Nineteen - Tranquil Abiding I like this particular sit a lot, even though I still find tranquil abiding very challenging.
GregSWhite
15 days ago 1
another sit while travelling, very distracted by arguing kids...
rosie
16 days ago 2
Afternoon sit. Difficult to sit sometimes because of being around people all the time!
rosie
16 days ago 1
Lamrim Day Eighteen - Bodhicitta Nice sit until the last 5 minutes, when a couple of flies decided to break things up.
GregSWhite
17 days ago 3
Less sitting time today because most of the evening session was dedicated to a jukai ceremony for one of the retreatants. That is a lovely ceremony to be part of.
Bluemoon
17 days ago 3