Evening sit. Partly sitting with what to talk about in the zen session I'm leading in the zendo tomorrow and not being as prepared as I'd like. I'm not used to doing two zen talks in a week and on top of giving work talks this week, my head feels a bit frazzled.
Bluemoon
12 days ago 3 4
Evening sit with my husband. Difficult sit.
rosie
12 days ago 3
"Sitting" (actually lying face down with my arm awkardly above my head) in an MRI scanner. Not the first time I've "sat" in this scanner but it is probably the noisiest place I've ever sat and the times when the discipline of not moving until the "sit" is over has b ...
Bluemoon
12 days ago 3
Midday sit, in garden. Concentrating on sound, physical sensations. Watching my reaction to. difficult conversation.
rosie
12 days ago 3
Lamrim Day Seventeen - Giving Outdoor sit, very hot, but had pockets of extreme focus and blissfulness.
GregSWhite
12 days ago 2
Evening sit with the sangha. Lovely to be back again after a break. Very distracted mind, so focussing on something different for every ten deep breaths, including doing a body scan felt helpful.
rosie
13 days ago 3
15 minutes before going into deliver a talk to a university Buddhist society, 15 minutes sit with them, 15 minutes later at home
Bluemoon
13 days ago 3
Lamrim Day Sixteen - Wishing Love Another wonderful sit, again, very focused
GregSWhite
13 days ago 2
Morning sit. Very distracted monkey mind, anxious for no good reason. concentrating on the breath
rosie
14 days ago 3