Lamrim Day Fifteen - Taking Nice sit, but then again, this sit almost always is.
GregSWhite
6 days ago 3
Evening sit. Getting ready for 3 days of Mahayana training in the mountains this week.
JacobMichael
7 days ago 2
Lamrim Day Fourteen - Great Compassion A bit scatterbrained during this sit.
GregSWhite
7 days ago 2
Another clean up session – it felt like there was another stored memory lingering. At the end of that there was one more. The actual memory was not as bad as my body remembered it – the body went into freeze mode at the first sign of threat and has stored it all these years. Good to let it go. A ...
Bluemoon
7 days ago 3
Longer than intended but each time the alarm went off it wasn't quite time to stop.
Bluemoon
8 days ago 2
Afternoon sit Missed sitting this morning, because I was feeling exhausted. Concentration was wavering at times and my head and heart a bit all over the place.
rosie
8 days ago 3 1
Lamrim Day Thirteen - Exchanging Self With Others Another fantastic outdoor sit. Locked in, calm, peaceful.
GregSWhite
8 days ago 3
Morning practice - strange but wonderful again. I think I discovered and resolved another memory from childhood that had been remembered as traumatic. Actually on going into it there was no real risk even at the time but my body at the time, remembering a time when there was a risk, went into fr ...
Bluemoon
8 days ago 3 3