Sitting as part of a little local mini-retreat. I'm sleeping at home for this one so did my first sitting at home before cycling in. I also found myself with bits of additional practice time during the day. In addition to the sitting time there was also the usual samu, service and today two tal ...
Bluemoon
3 days ago 3
Morning sit. Super distracted, one of the few sits where my thinking mind thought, that was a waste of time. I did metta to this and disagreed with it.
rosie
4 days ago 1
Sitting with sangha. What was most intense for me tonight was the service that follows the sitting. During the heart sutra I was struck almost silent. At another point I was full of blisslike joy. Later still I found myself in terms about someone whose name I'd put on the sick list who had today ...
Bluemoon
4 days ago 3
Mindfulness of Breathing Disjointed sit, most likely due to the fact that I had received some interesting news right before I sat.
GregSWhite
5 days ago 1
Two sits, 20 and 10 min. Witnessing my resistance to being ill and sadness at how it makes me less able to be with my kids.
rosie
5 days ago 1
A strange but wonderful sit. I woke with a sense of dread. Feeling into it and allowing it fully I could see that it was actually a bunch of opposing dreads including a dread of being alone, a dread of being not alone and many more opposing pairs. All of them have been part of my make-up at diff ...
Bluemoon
6 days ago 4 3
Morning sit. The attachment I was looking at yesterday feels different today, empty. Following my breath. Everything feeling very still.
rosie
6 days ago 3