This morning I was sitting with a headache and sounds being louder than usual. I stupidly disregarded that and went into work only to have to struggle home partway through the day trying not to fall over or vomit. After some sleep I made it upright again to sit.
Bluemoon
4 days ago 1 2
Lamrim Day Nine - Remembering the Kindness of Living Beings Very distracted sit. Probably to be expected given the craziness of the last week. Things should calm down a lot tomorrow.
GregSWhite
5 days ago 2
Morning sit. Definitely a better sit than yesterday albeit a bit short. It is always hard to find more time in the morning since I am always eager to go work on all my exciting projects! Mind was more serene and it was easier to focus and breathe.
lachose1
5 days ago 2
Lamrim Day Eight - Recognizing That All Living Beings Have Been Our Motther Back from the hospital, and the whirlwind of activity took about half of my sit to overcome Settled into a nice, calm place.
GregSWhite
6 days ago 2
Morning sit. Still a lot of stress since I am going on a small vacation from Thursday to Monday. I always find it hard taking time off with a free mind since I am running a small business. I always need to prepare a lot of things to delegate so stuff still advance will I am away. I am getting be ...
lachose1
6 days ago 2 1
This sit unexpectedly turned to a koan and how it takes shape in my life
Bluemoon
6 days ago 2
15 minutes early in the evening before friends came around for food and then more sitting afterwards
Bluemoon
6 days ago 2
Morning sit. Busy Monday mind, a lot of stuff kept popping up in my mind. Thoughts about the job mostly and what I need to achieve this week.
lachose1
7 days ago 2
Lamrim Day Seven - Developing Equanimity Odd sit, as I had to shoehorn it in while my GF was in surgery (and I was running all over the place). Still, it made for a nice break in the middle of a hectic day.
GregSWhite
7 days ago 1 3
This morning's sit including feeling all the reasons why in the past I was so reluctant to let people help me. Things that came up were feelings that I didn't deserve anyone's help, that I wasn't worth helping (and that I was worthless), that I shouldn't need anyone's help, that I had to be able ...
Bluemoon
7 days ago 2
Evening sit. Today the main thing that came up was a childlike frustration about not being able to help someone who is having a tough time.
Bluemoon
7 days ago 2 2